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WelNESS & EMPOWERMENT ACTIVITY PAGE
There's much to see here. We hope you enjoy our site and join us in person at a future activity!
VIDEOS
5K Everyway WARM UP
Warm up with Mongan Dance Academy and CCP Ambassadors. Warm up from the comfort of your home. Modify as needed.
VIRTUAL 5K Explained
Not sure how to complete a virtual 5K?
This video explains how to in less than a minute.
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